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	<title>Comments for Tao of Cao</title>
	<atom:link href="http://taoofcao.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://taoofcao.com</link>
	<description>A swift punch in the neck can resolve any problem!</description>
	<lastBuildDate>Mon, 10 Dec 2012 20:59:34 +0000</lastBuildDate>
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		<title>Comment on Save a Caoboi, Lose a Quarter Horse: Weight Loss Edition by Jane Diva</title>
		<link>http://taoofcao.com/2012/11/14/save-a-caoboi-lose-a-quarter-horse-weight-loss-edition/#comment-396</link>
		<dc:creator><![CDATA[Jane Diva]]></dc:creator>
		<pubDate>Mon, 10 Dec 2012 20:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://taoofcao.com/?p=351#comment-396</guid>
		<description><![CDATA[So awesome to hear your story! Found you from a link on Lose it. I myself have been using it since September 2011 and have lost about 70 - I need to do another 30. You and Renee are an inspiration - keep up the great work!!!]]></description>
		<content:encoded><![CDATA[<p>So awesome to hear your story! Found you from a link on Lose it. I myself have been using it since September 2011 and have lost about 70 &#8211; I need to do another 30. You and Renee are an inspiration &#8211; keep up the great work!!!</p>
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	<item>
		<title>Comment on Save a Caoboi, Lose a Quarter Horse: Weight Loss Edition by J</title>
		<link>http://taoofcao.com/2012/11/14/save-a-caoboi-lose-a-quarter-horse-weight-loss-edition/#comment-391</link>
		<dc:creator><![CDATA[J]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 14:39:10 +0000</pubDate>
		<guid isPermaLink="false">http://taoofcao.com/?p=351#comment-391</guid>
		<description><![CDATA[Hey Clark! I know you! ;-) Can&#039;t wait to see you all again! I remember the meet up in Nashville!]]></description>
		<content:encoded><![CDATA[<p>Hey Clark! I know you! <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  Can&#8217;t wait to see you all again! I remember the meet up in Nashville!</p>
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		<title>Comment on Save a Caoboi, Lose a Quarter Horse: Weight Loss Edition by J</title>
		<link>http://taoofcao.com/2012/11/14/save-a-caoboi-lose-a-quarter-horse-weight-loss-edition/#comment-390</link>
		<dc:creator><![CDATA[J]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 14:38:11 +0000</pubDate>
		<guid isPermaLink="false">http://taoofcao.com/?p=351#comment-390</guid>
		<description><![CDATA[I thought it would be tough coming into the holidays. After 20 weeks of doing this I feel confident and Renee and I are going in with a plan for sure. I&#039;m so glad we started when we did.]]></description>
		<content:encoded><![CDATA[<p>I thought it would be tough coming into the holidays. After 20 weeks of doing this I feel confident and Renee and I are going in with a plan for sure. I&#8217;m so glad we started when we did.</p>
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	<item>
		<title>Comment on Save a Caoboi, Lose a Quarter Horse: Weight Loss Edition by J</title>
		<link>http://taoofcao.com/2012/11/14/save-a-caoboi-lose-a-quarter-horse-weight-loss-edition/#comment-389</link>
		<dc:creator><![CDATA[J]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 14:27:09 +0000</pubDate>
		<guid isPermaLink="false">http://taoofcao.com/?p=351#comment-389</guid>
		<description><![CDATA[Thank you so much! Thanks for being a part.]]></description>
		<content:encoded><![CDATA[<p>Thank you so much! Thanks for being a part.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Save a Caoboi, Lose a Quarter Horse: Weight Loss Edition by Clark</title>
		<link>http://taoofcao.com/2012/11/14/save-a-caoboi-lose-a-quarter-horse-weight-loss-edition/#comment-388</link>
		<dc:creator><![CDATA[Clark]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 03:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://taoofcao.com/?p=351#comment-388</guid>
		<description><![CDATA[JJ you are an inspiration to me! You and Renee are real coaches to the group. My wife Nikki heard you talking about Lose It! On TMS and got me interested. I am now a regular listener of TMS and in the Nerdtacular challenge. I look forward to seeing you at the next Nerdtacular!]]></description>
		<content:encoded><![CDATA[<p>JJ you are an inspiration to me! You and Renee are real coaches to the group. My wife Nikki heard you talking about Lose It! On TMS and got me interested. I am now a regular listener of TMS and in the Nerdtacular challenge. I look forward to seeing you at the next Nerdtacular!</p>
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		<title>Comment on Save a Caoboi, Lose a Quarter Horse: Weight Loss Edition by cooking with audrey</title>
		<link>http://taoofcao.com/2012/11/14/save-a-caoboi-lose-a-quarter-horse-weight-loss-edition/#comment-386</link>
		<dc:creator><![CDATA[cooking with audrey]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 19:34:29 +0000</pubDate>
		<guid isPermaLink="false">http://taoofcao.com/?p=351#comment-386</guid>
		<description><![CDATA[good for you!!  keep up the great work, and if you need inspiration on making some easy healthy side dishes, check out my blog.  i&#039;m a firm believer that &quot;we are what we eat&quot; :)]]></description>
		<content:encoded><![CDATA[<p>good for you!!  keep up the great work, and if you need inspiration on making some easy healthy side dishes, check out my blog.  i&#8217;m a firm believer that &#8220;we are what we eat&#8221; <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Save a Caoboi, Lose a Quarter Horse: Weight Loss Edition by Ellie www.newcreationsministries.wordpress.com/</title>
		<link>http://taoofcao.com/2012/11/14/save-a-caoboi-lose-a-quarter-horse-weight-loss-edition/#comment-385</link>
		<dc:creator><![CDATA[Ellie www.newcreationsministries.wordpress.com/]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 19:34:13 +0000</pubDate>
		<guid isPermaLink="false">http://taoofcao.com/?p=351#comment-385</guid>
		<description><![CDATA[Great job!  Keep it up as you approach the toughest time of the year, the holidays.  Stay connected to those who will support and encourage you and stay the course!  Stay motivated.]]></description>
		<content:encoded><![CDATA[<p>Great job!  Keep it up as you approach the toughest time of the year, the holidays.  Stay connected to those who will support and encourage you and stay the course!  Stay motivated.</p>
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	</item>
	<item>
		<title>Comment on Save a Caoboi, Lose a Quarter Horse: Weight Loss Edition by tagillphoto</title>
		<link>http://taoofcao.com/2012/11/14/save-a-caoboi-lose-a-quarter-horse-weight-loss-edition/#comment-384</link>
		<dc:creator><![CDATA[tagillphoto]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 19:19:14 +0000</pubDate>
		<guid isPermaLink="false">http://taoofcao.com/?p=351#comment-384</guid>
		<description><![CDATA[I&#039;m really looking forward to reading about Renee&#039;s and your journey JJ.  Congrats on both of your fantastic progress thus far!  I hope to be joining you soon as a &quot;loser&quot;. ;)  

~tagyourit on LoseIt!

&quot;I hated every minute of training, but I said, &#039;DON&#039;T QUIT&#039;.  Suffer now and live the rest of your life as a champion.&quot; -Muhammad Ali]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m really looking forward to reading about Renee&#8217;s and your journey JJ.  Congrats on both of your fantastic progress thus far!  I hope to be joining you soon as a &#8220;loser&#8221;. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   </p>
<p>~tagyourit on LoseIt!</p>
<p>&#8220;I hated every minute of training, but I said, &#8216;DON&#8217;T QUIT&#8217;.  Suffer now and live the rest of your life as a champion.&#8221; -Muhammad Ali</p>
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		<title>Comment on Critiques, feedback, friends and more&#8230; by Darrell</title>
		<link>http://taoofcao.com/2011/07/19/critiques-feedback-friends-and-more/#comment-113</link>
		<dc:creator><![CDATA[Darrell]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 18:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://taoofcao.com/?p=342#comment-113</guid>
		<description><![CDATA[YOU are the man, (and wo-man).  If you were not so awesome, we all wouldn&#039;t be so eager to help out.  :)

Your podcast is a JOY to listen to.]]></description>
		<content:encoded><![CDATA[<p>YOU are the man, (and wo-man).  If you were not so awesome, we all wouldn&#8217;t be so eager to help out.  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Your podcast is a JOY to listen to.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Nothing special here, move along. by Lonnie Ann</title>
		<link>http://taoofcao.com/2011/05/27/nothing-special-here-move-along/#comment-88</link>
		<dc:creator><![CDATA[Lonnie Ann]]></dc:creator>
		<pubDate>Sat, 28 May 2011 03:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://taoofcao.com/?p=333#comment-88</guid>
		<description><![CDATA[*hugs*  I sympathize!  I have those old tapes too.  I&#039;ve been playing them way too often this past year.  It&#039;s so hard to turn them off once you start, no matter how awesome everyone else says you are.

I had a lot more parties than you did, but I also have an old tape that says, &quot;Whaddya think your special just cause it&#039;s your birthday?&quot;  Even good days can be ruined by heartless people.  It&#039;s sad that the negativity overwhelms the good memories.

I hope you can turn your tapes off in time to enjoy your birthday!  You have a wonderful new family that sounds excited and happy to have a day to celebrate you!]]></description>
		<content:encoded><![CDATA[<p>*hugs*  I sympathize!  I have those old tapes too.  I&#8217;ve been playing them way too often this past year.  It&#8217;s so hard to turn them off once you start, no matter how awesome everyone else says you are.</p>
<p>I had a lot more parties than you did, but I also have an old tape that says, &#8220;Whaddya think your special just cause it&#8217;s your birthday?&#8221;  Even good days can be ruined by heartless people.  It&#8217;s sad that the negativity overwhelms the good memories.</p>
<p>I hope you can turn your tapes off in time to enjoy your birthday!  You have a wonderful new family that sounds excited and happy to have a day to celebrate you!</p>
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